Over the past few weeks, I’ve been focusing on the detrimental effects of sugar on our health and wellbeing. I thought I would round-up my top 3 blog posts on the subject for your convenience.

Here you go!

What Sugar Does to Your Body!

Why Quitting Sugar is Good for You!

The Truth About Artificial Sweeteners!

According to Statistics Canada, on average, in 2015, Canadians consumed 85 pounds of sugar per year! Imagine eating 85 pounds of sugar!!

Excess sugar is completely non-essential in our diet, yet we consume so much of it on a daily basis!

So, is there hope?

Of course!

sugar webinar

Join me on March 23, 2021, for my webinar Sugar, Not So Sweet – How Sugar Affects Your Hormones and Health!

During this FREE webinar, you’ll learn the following:

–         How excess sugar causes weight gain, mood swings, insomnia and more.

–         Where sugar is hiding out!  You’d be surprised!

–         And the things you can do to curb your sugar cravings

Click here to register now!

See you on March 23rd!

Until next time!

Yours in health and wellness,

Francine Alleyne (RHNP™)

Holistic Nutritionist, Registered Holistic Nutrition Practitioner™

Email: fran@francinealleyne.com

Website: http://www.midlifehealthy.com

Join my Facebook Group, Midlife Healthy Daily!

Instagram: @wellness.with.fran

DISCLAIMER: Please consult your healthcare practitioner if you are experiencing any symptoms.  I am not a doctor. This post and anything else you find on my website is intended for informational, educational and self-empowerment purposes ONLY and is not intended to treat or diagnose any condition or disease.