As a Holistic Nutritionist, I believe whole-heartedly in strategic supplementation with top quality supplements. 

We live in a stress-filled world, constantly on the go and sometimes our diet suffers.  In addition, stress depletes vital nutrients from your body.  Even with a meal plan based on healthy whole foods, there is still the need to fill in the nutritional gaps.  It is imperative we get high-quality vitamin and mineral supplementation to feed our cells and our bodies.

This is why I partnered with Usana Health Sciences, a top tier health and wellness company and I have personally been on these products for almost a decade.

If you are looking to increase your energy, support your immune system and up level your skin care regimen, I can help you with what products would be right for your particular needs.

Click here to learn more about Usana supplements, shakes and skin care!

If you have any questions, I’d love to chat with you! Send me an email so we can set up a mutually convenient time! I’m at

I can’t wait to support you on your journey to optimal health!


P.S. For more information about my favourite multivitamin, watch this video!